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We’ve all experienced performance anxiety at some point in our sex life, often when we are being intimate for the first time or with a new partner. For some, however, this can become an ongoing issue. Nevertheless, there are lots of things you can try to help you overcome bedroom insecurities and improve your confidence. Using escort services is one of them!

In this blog, the AdultWork.com team share some friendly advice for feeling more confident when you’re getting down and dirty! 😈

What is Performance Anxiety?

Performance anxiety, or sexual anxiety, is a term used to explain feelings of nervousness, fear, or self-doubt that can arise before or during sex. There can often be a cause for this response, such as trauma, negative past experiences, body confidence issues, or lack of experience.

It’s important to note, that feeling nervous during intimacy is completely normal and not uncommon at all. We must stress, however, that if you are experiencing ongoing anxiety issues, you should consult your doctor.

4 Top Tips for Overcoming Confidence Issues in the Bedroom

  1. Open the Lines of Communication

We understand that this can sometimes be tricky, but communication with your sexual partner is vital. Meeting with an escort is the perfect way to get more comfortable with speaking about intimacy more openly, in a non-judgmental space. Setting ‘sexpectations’ and discussing things you’d like to try together is a good place to start. This will help ensure you both reach your climax and enjoy the experience as much as possible.

Spontaneity is definitely exciting and can lead to incredible sex, but that doesn’t mean you can’t discuss intimacy beforehand. If you suspect you’re going to be getting frisky with someone for the first time, reach out and open the lines of communication. This way, you can chat about what each of you likes and what you might not be as comfortable with.

  1. Self-Exploration & Masturbation

Exploring yourself can be a great way to get used to new sensations and discover what you do and don’t like. Understanding your body is an empowering feeling and will bring with it a new sense of confidence you didn’t have before. If you’re not quite sure where to start, discussing this with a companion or an escort can be a great way to feel more confident. They’ll be able to share their tips and advice based on their own experiences.

Regular masturbation can also improve libido. Being ‘in the mood’ plays an important role in improving sexual performance, helping you to last for longer and really settle into the experience. 😏 That leads us to our next point…

  1. Focusing on Pleasure

When feeling low in confidence, focusing on pleasure can be easier said than done. If you find your mind wandering during sex or intimacy, meditation and breathing exercises can be a great way to calm you and can help you overcome your insecurities.

Performance anxiety often pulls your attention away from what you’re physically feeling, and instead locks you into a cycle of overthinking. Try to hone in on the sensations and your 5 senses. What can you smell, see, hear, taste, and most importantly, feel?

Escort services can help take the pressure off, as many people find it easier to feel confident with a stranger who offers a non-judgmental space. This experience allows you to explore new sensations, engage in open conversations about intimacy, and focus on what truly matters—your pleasure.

  1. Create a Comfortable Environment

It’s now time to create a comfortable environment, which can really work wonders for reducing confidence issues during sex. A few ways to do this could include:

– Dimming the lights. Lighting can play a huge part in how comfortable you feel, as well as setting the mood.

– Put on your favourite romantic playlist to set the scene.

– Finally, candles can really help to improve the ambience. It’s even better when they smell great too!

Pro tip: Scents such as leather, sandalwood, and rose are actually aphrodisiacs and can really help you get in the right headspace! 😈

When spending time with an escort, discuss both of your preferences and what both parties feel comfortable with. If you’re in a space that feels safe and intimate, it’s easier to let go of nerves and focus on the moment. Soft pillows, a burning candle, and a no-pressure attitude will make everything feel more relaxed!

Where Can I Book Escort Services?

There are lots of escort booking platforms available and making sure you choose a reputable, trustworthy site is key. When meeting anyone online, you need to proceed with your own safety in mind.

At AdultWork.com, we provide a safe space for people to advertise and book escort services. Our new website is built with the end-user in mind, ensuring your experience is seamless! With multiple features to ensure your safety, you can rest assured you’re meeting with an industry professional.

Sign Up Today

Whatever tips you take from this article, just remember that sex is never perfect. And it’s not meant to be! Making sure you have a fun and enjoyable experience is what really matters.

Keen to learn more about our escort services? Register by clicking here and get exploring today!

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